Life-Work-Expression Balance Coaching

This is a session with a person age 18 years old and up.

When was the last time you took time for yourself? 

I work with persons in all walks of lives and at different chapters in their lives. 

I provide space for you to catch your breath and tune into yourself, physically and mentally.  We are  bombarded with thoughts and we simply need time to organize our thoughts and feel our feelings, and make a plan for action.